When you access to the Right Hand side Menu, you'll be able to see under App Activities - Log Workout. Just tap on that to enter.
Once inside Log Workout, you'll see the following screen:
This is where you can log you activities. The bad point is that you have to do it manually. But nevertheless, it's still a great way to track your personal activity.
You are able to choose the Activity type you are involved, ranging from:
- Cross Train
- Video Games
- Ski and
After that, just log in the Effort Level. It can range from:
- In The Zone
- Gut Buster!
Next, enter your Start Time, follow by Duration. That's it, you've manually log down your activity! It's a great way to track your exercise routine. Your team mates will be able to view your progress and cheer for you!
There are other easier ways to track your activities, by using 3rd party apps, which I'll talk about more in the future post. So do you track your activities? How do you go about doing it? Care to share in the comments below?